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Body Roll Tutorial
Dance Technique
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7m 40s
Grinding in your body rolls like that sleazy guy in the club? Not after this tutorial. Learn techniques to slink around the pole and on the floor that'll have you mesmerising yourself in the mirror thinking 'who ARE they?'
No equipment required.
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Nailing the tricks but feel awkward dancing? We’ve all been there! Effortless (looking) dancing takes practice.
This series focuses on techniques for pole dance basics and includes instruction for walking in Pleasers, leg waves, trucker ups, floor stands and head rolls.
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