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Let's be real, we've all at least thought about doing this, even if we weren't sure how to approach it.
No dance experience? Don't let that stop you!
This routine is simple with expert tips from Chloe to leave you feeling irresistible. We know you have it in you.

Whoever said 'Go hard or go home' had never experienced an online Kiki. Get ready to go hard at home with this one! This extended full body workout will have your blood pumping, heart racing and your cheeks sore with laughter.

Feeling lethargic? Spice up your day and connect with your sensual side in this fun and flirty routine with Mimi!
Suitable for those new to dance or just needing a little -pick-me-up.
The best part? You don't even need to get out of bed!

Time to 'slow' it down? Join Mimi for this sexy routine to a Kylie favourite! Never done a chair dance before and feeling a little awkward? This is perfect for you! Done a million? Add this sexy dance to your repertoire!

Looking for an excuse to roll around on the floor? Here it is! Chloe takes you through a super sexy intermediate floor work routine to challenge your coordination and dancing!

Nailing the tricks but feel awkward dancing? We’ve all been there! Effortless (looking) dancing takes practice.

This series focuses on techniques for pole dance basics and includes instruction for walking in Pleasers, leg waves, trucker ups, floor stands and head rolls.

Whether you are new to...

Yes, this is exactly how it sounds. You should know by now we love the unconventional!

Shoulder stands are an impressive and challenging floor based move to add to your repertoire. Not to mention their versatility - there are many beautiful shapes you can create from a strong shoulder stand.

I...

Why stand on your feet when you can stand on your head? Join Mimi as she spills the tea on the best technique to achieve various positions in your headstand and how to get there.

Craving something a little stronger? Press Up Handstands are an advanced move that require immense strength and coo...

This workout is designed to build strength to assist with getting upside down on the pole. Whether you are inverting up high, from the floor, or if the prospect just seems a bit daunting, this series of exercises guided by Chloe targets specific muscles and actions to have you feeling lighter and...

The elusive splits... Everybody wants them - whether it's to assist with your pole work, to increase your mobility, or to have a go to party trick (yes, we know you that well). This 3 part series (cough, ménage à trois - because who doesn't love those) will get you sliding into our dms, oops, th...